Ironman athletes: Preparing for Sunday’s triathlon.

Members of the High Cadence Tri Team catch an early morning swim last week.
Guests: Jamie Bursell, coach for High Cadence Tri Team with team members: Melanie White, Alec Nevalainen, and Charlie Waters.
Juneau’s first ever Ironman Triathlon is coming up this Sunday.  Hear how athletes are preparing, and what you can expect this Sunday.  Spoiler:  Coach Jamie says you just might be inspired to train for one yourself!


Water sprays from Alec Nevalainen’s tires as he completes the bike leg of the Aukeman Triathlon July 31 before transitioning to the run. He was sixth overall and second in men’s 45-49 (Photo by Bob Eastaugh).

Air date: Friday, August 5, 2022

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