The Shambala Center presents programs on kindness and compassion

By January 4, 2019 January 7th, 2019 Juneau Afternoon

Scott Burton hosts on Monday, January 7, 2018.

“You just realize how much more workable life becomes by being able to just stay with what is, instead of these really great stories that I can churn up in my mind,” said Brandee Gerke about mindfulness during the interview.

Brandee Gerke and Roman Motyka of the Juneau Shambala Center will preview programs including, “Kindness and Compassion” and “The Heart of Compassion.”

Click here to listen to the Mudrooms story we played by Mark Ridgeway.

We’ll have our monthly check in with the Juneau Police Department,

and Mudrooms will preview Tuesday night’s storytelling event.

Tune in this evening starting at 7 p.m. to KTOO for the live stream of the Juneau City and Borough assembly meeting.

That’s Juneau Afternoon on Monday: 3 p.m. on KTOO 104.3 FM, and repeated at 4 p.m. on KRNN 102.7 FM.

For the curious and informed.

For an entertaining inside take on the biggest news in Alaska, try The Signal – a free, weekly news email from KTOO’s news team

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