Thursday: The art of self-care

On this Thursday’s Juneau Afternoon, explore the power of self-care with Kelli Patterson, Christina Michelle and Maria Bailey from the Black Awareness Association of Juneau. They hope to give you permission to take better care of yourself.

Christina Michelle, a member of the Black Awareness Association of Juneau, says it took her a long time to realize the importance of self-care.

Part 1.

Part 2.

Juneau Afternoon airs live at 3:00 p.m. on KTOO Juneau 104.3, online at KTOO.org, and repeated at 4:00 p.m. on KRNN 102.7.  On Thursdays, the program is produced by the Black Awareness Association of Juneau.