Juneau-based life coach Brandee Gerke frames her coaching strategies around what she calls a “resilience mindset,” or the capacity to navigate change and adversity.
"self-quarantine"
City officials mandate many travelers to Juneau quarantine themselves for 14 days
The Assembly debated the measure for several hours on Sunday, trying to balance protecting public health, minimizing economic hardship, and how far to infringe civil liberties.
How to maintain mental wellness — for yourself and others — during social isolation
Psychotherapist Dr. Elaine Schroeder explores ways to maintain mental wellness during the pandemic and social isolation.