Juneau’s Yaakoosgé High School are helping students through advisory classes centered on community building and social and emotional learning.
"self-care"
Advice from a life coach: How to develop a ‘resilience mindset’ in times of adversity
Juneau-based life coach Brandee Gerke frames her coaching strategies around what she calls a “resilience mindset,” or the capacity to navigate change and adversity.
How to maintain mental wellness — for yourself and others — during social isolation
Psychotherapist Dr. Elaine Schroeder explores ways to maintain mental wellness during the pandemic and social isolation.